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    HELPING OUR COMMUNITY

    WHAT WE DO TO HELP

    The goal is to invest in yourself while investing in the community as we are committed to giving a percentage of revenue to community outreach programs.  Helping our clients find a new strength and new purpose.

    Unboxed is committed to helping the greater community through fitness and education as well.  We are affiliated with non-profit organizations in Baltimore city that provide fitness and education to teens.  A percentage of revenue is donated to these programs.

    ABOUT UNBOXED

    Unboxed is a small group training studio where your individual fitness and wellness goals are assessed by one of our fitness and health coaches.  The combination of small group classes, personal training options and nutrition counseling is tailored to each individual.  Each client will have a coach that is passionate and invested in their success and will assist and guide clients to their desired goals.  Classes are offered in a variety of areas such as fitness boxing, functional training, cardio, resistance training and yoga.

    The Unboxed mission is to provide our clients with an individualized fitness and wellness plan while coaching each client to realize and reach their full potential.

    TEAM UNBOXED

    TROY HARRIS
    coaches-18

    Troy Harris is a well-known trainer and coach in the Baltimore County area.  An extremely knowledgeable trainer, Troy is not only proficient in functional training but is also considered to be an expert in both boxing and self-defense.  As a former student of boxing, Troy understands proper form and technique while implementing training strategies to help his clients improve both their strength and endurance.  Troy has helped countless individuals improve their physical condition by sharing his expertise through his motivating and charming personality.

    Before becoming a coach and trainer, Troy was a Baltimore City Police Officer for over 10 years.  He worked as both a Patrol Officer as well as a Public Information Officer at Baltimore City Police Headquarters.  Troy holds a BA degree in Criminal Justice as well as being ISMA and AAAI Certified.

    JD CARR
    Web

    JD is a certified personal trainer through NSCA and has a degree in Criminal Justice from Northeastern University. A lifelong student of Martial Arts JD, is a 3rd Degree black belt in Tien Shan Pai Kung Fu.  He has been a Senior Instructor at U.S. Martial Arts Academy since 2004, working with a variety of ages and skill sets. In 2014 he was awarded teacher of the year by the U.S. Kuo Shu Federation.  Along with his work at Unboxed and the U.S. Martial Arts Academy JD was also at Fitness Coach at FitBody in Timonium.  

    Using his background in Kung Fu and Tai Chi, JD has enhanced our boxing, self-defense and mobility classes.  His expertise in the fundamentals of movement help our members with body awareness, proper alignment and improved strength for overall success.  His talent for working with kids has earned him trust and respect with parents.  His ability to make martial arts and fitness fun yet instill focus and discipline is the backbone of our Combo Kids program here at Unboxed. 

    In his spare time JD enjoys riding his motorcycle, hiking, trying new foods and spending time with his family who ALL work out at Unboxed!

    CLASS OFFERINGS

    Combo Strength

    Our most popular class. A total body workout that combines arms, legs, core, and cardio

    Combo Box

    A total body workout using boxing combinations, techniques, and conditioning

    Combo Endure

    A quicker paced 45 minute strength class that covers the total body while kicking up the cardio

    Combo Kids

    Martial arts and boxing are used in this 45 minute class to get kids moving and having fun while learning discipline, coordination and focus

    Combo Kickboxing

    A martial arts fitness class that that uses self-defense combinations and techniques to help members feel stronger, empowered and more confident in their ability to defend themselves

    OUR GYM

    2133 Green Spring Drive, Lutherville, MD 21093
    HOURS OF OPERATION
    • Monday-Thursday 6:00 am to 7:30 pm
    • Friday 6:00 am to 2:00 pm
    • Saturday 8:00 am to 2:00 pm
    CLASS LENGTH AND SIZE
    • Hour Long Classes
    • 4-6 per class
    Contact Phone: (410)961-3263

    CLASS SCHEDULE

    Monday

    6:00-7:00
    Boxing
    Coach Troy

    8:00-9:00
    Strength
    Coach JD

    8:00-9:00
    Virtual Flow
    Coach Troy

    11:00-11:30
    Virtual Strength
    Coach JD

    4:00-4:45
    Combo Kids
    Age 12-14
    Coach JD

    4:45-5:30
    Combo Kids
    Age 5-7
    Coach JD

    5:30-6:30
    Strength
    Coach JD

    6:30-7:30
    Kickboxing
    Coach JD

    Tuesday

    7:00-8:00
    Strength
    Coach Troy

    10:00-10:30
    Virtual Strength
    Coach JD

    12:00-12:45
    Boxing
    Coach Troy

    12:45-1:30
    Endure
    Coach JD

    4:00-4:45
    Combo Kids
    Age 12-14
    Coach JD

    4:45-5:30
    Combo Kids
    Age 8-11
    Coach JD

    5:30-6:30
    Boxing
    Coach JD

    Wednesday

    6:00-7:00
    Boxing
    Coach Troy

    8:00-9:00
    Kickboxing
    Coach JD

    8:00-9:00
    Virtual Flow
    Coach Troy

    11:00-11:30
    Virtual Strength
    Coach JD

    4:00-4:45
    Combo Kids
    Age 12-14
    Coach JD

    4:45-5:30
    Combo Kids
    Age 8-11
    Coach JD

    5:30-6:30
    Kickboxing
    Coach JD

    Thursday

    7:00-8:00
    Strength
    Coach Troy

    9:00-10:00
    Kickboxing
    Coach JD

    10:00-10:30
    Virtual Strength
    Coach JD

    12:00-12:45
    Boxing
    Coach JD

    12:45-1:30
    Endure
    Coach Troy

    4:45-5:30
    Combo Kids
    Age 8-11
    Coach JD

    5:30-6:30
    Strength
    Coach troy

    6:30-7:30
    Boxing
    Coach Troy

    Friday

    6:00-7:00
    Boxing
    Coach Troy

    8:00-9:00
    Strength
    Coach JD

    8:00-9:00
    Virtual Flow
    Coach Troy

    10:00-10:30
    Virtual Strength
    Coach JD

    Saturday

    8:00-9:00
    Boxing
    Coach Troy & JD

    9:00-10:00
    Strength
    Coach Troy & JD

    10:00-11:00
    Boxing
    Coach Troy & JD

    HAPPY CUSTOMERS

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    CONTACT US

    (410)961-3263

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