Unboxed FREE-05

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We will contact you to schedule your FREE fitness class & consultation.

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HELPING OUR COMMUNITY

WHAT WE DO TO HELP

The goal is to invest in yourself while investing in the community as we are committed to giving a percentage of revenue to community outreach programs.  Helping our clients find a new strength and new purpose.

Unboxed is committed to helping the greater community through fitness and education as well.  We are affiliated with non-profit organizations in Baltimore city that provide fitness and education to teens.  A percentage of revenue is donated to these programs.

ABOUT UNBOXED

Unboxed is a small group training studio where your individual fitness and wellness goals are assessed by one of our fitness and health coaches.  The combination of small group classes, personal training options and nutrition counseling is tailored to each individual.  Each client will have a coach that is passionate and invested in their success and will assist and guide clients to their desired goals.  Classes are offered in a variety of areas such as fitness boxing, functional training, cardio, resistance training and yoga.

The Unboxed mission is to provide our clients with an individualized fitness and wellness plan while coaching each client to realize and reach their full potential.

TEAM UNBOXED

TROY HARRIS
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Troy Harris is a well-known trainer and coach in the Baltimore County area.  An extremely knowledgeable trainer, Troy is not only proficient in functional training but is also considered to be an expert in both boxing and self-defense.  As a former student of boxing, Troy understands proper form and technique while implementing training strategies to help his clients improve both their strength and endurance.  Troy has helped countless individuals improve their physical condition by sharing his expertise through his motivating and charming personality.

Before becoming a coach and trainer, Troy was a Baltimore City Police Officer for over 10 years.  He worked as both a Patrol Officer as well as a Public Information Officer at Baltimore City Police Headquarters.  Troy holds a BA degree in Criminal Justice as well as being ISMA and AAAI Certified.

ALISON JASPERS
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Alison has 20 years of coaching and teaching experience.  Originally from Rochester, NY Alison earned a BS degree in Criminal Justice from Towson University.  While at Towson she competed on their Division I Track & Field and Cross Country teams.  She went on to become an Assistant Track & Field coach at Johns Hopkins University for three seasons before taking a position as the Athletic Director at Oldfields School.  Along with running the athletic department, Alison taught classes in dance, strength and conditioning, fitness and nutrition.  She coached Varsity Soccer, Varsity Cross Country and started the school’s first indoor and outdoor Track & Field programs.  Since leaving Oldfields she has coached for The Bryn Mawr School, Hereford Recreation and was a personal trainer and manager at Fitness Together.

JD CARR
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JD is a certified personal trainer through NSCA and has a degree in Criminal Justice from Northeastern University. A lifelong student of Martial Arts JD, is a 3rd Degree black belt in Tien Shan Pai Kung Fu.  He has been a Senior Instructor at U.S. Martial Arts Academy since 2004, working with a variety of ages and skill sets. In 2014 he was awarded teacher of the year by the U.S. Kuo Shu Federation.  Along with his work at Unboxed and the U.S. Martial Arts Academy JD is also at Fitness Coach at FitBody in Timonium.  

Using his background in Kung Fu and Tai Chi, JD has enhanced our boxing, self-defense and mobility classes.  His expertise in the fundamentals of movement help our members with body awareness, proper alignment and improved strength for overall success.  His talent for working with kids has earned him trust and respect with parents.  His ability to make martial arts and fitness fun yet instill focus and discipline is the backbone of our Combo Kids program here at Unboxed. 

In his spare time JD enjoys watching movies, hiking, trying new foods and spending time with his family who ALL work out at Unboxed!

CLASS OFFERINGS

Combo Strength

Our most popular class. A total body workout that combines arms, legs, core, and cardio

Combo Box

A total body workout using boxing combinations, techniques, and conditioning

Combo Athlete

This class is for high school or college athletes that are looking to improve athletic performance whether in or out of season.  The focus is on strength, endurance, speed, flexibility, and agility.

Combo Endure

A quicker paced 45 minute strength class that covers the total body while kicking up the cardio

Combo Mobility

45 minute class with a Tai Chi foundation for our older members who are looking to regain balance, strength and flexibility

Combo Kids

Martial arts and boxing are used in this 45 minute class to get kids moving and having fun while learning discipline, coordination and focus

Combo Defend

A martial arts fitness class that that uses self-defense combinations and techniques to help members feel stronger, empowered and more confident in their ability to defend themselves

OUR GYM

156 LAKEFRONT DR. HUNT VALLEY, MD
HOURS OF OPERATION
  • Monday-Thursday 6:00 am to 7:30 pm
  • Friday 6:00 am to 2:00 pm
  • Saturday 8:00 am to 2:00 pm
CLASS LENGTH AND SIZE
  • Hour Long Classes
  • 4-6 per class

CLASS SCHEDULE

Monday

6:00am – 7:00am
Combo Strength

w/ Coach Troy

8:00am – 9:00am
Combo Strength
w/ Coach Troy

11:00am – 12:00am
Combo Strength
w/ Coach JD

12:30pm – 1:15pm
Combo Box

w/ Coach Troy/JD

3:30pm – 4:30pm
Combo Athlete

w/ Coach Troy

4:30pm – 5:15pm
Combo Kids

w/ Coach Troy

5:30pm – 6:15pm
Combo Kids

w/ Coach JD

5:30pm – 6:30pm
Combo Strength
w/ Coach Troy

6:30pm – 7:30pm
Combo Kickboxing
w/ Coach JD

Tuesday

7:00am – 8:00am
Combo Strength
w/ Coach Troy

9:00am – 10:00am
Combo Strength
w/ Coach JD

10:00am – 11:00am
Combo Box

w/ Coach Troy/JD

11:00am – 11:45am
Combo Strength
w/ Coach Troy/JD

12:45pm – 1:30pm
Combo Endure

w/ Coach Troy

5:30pm – 6:30pm
Combo Strength
w/ Coach Troy

6:30pm – 7:30pm
Combo Box
w/ Coach Troy

Wednesday

6:00am – 7:00am
Combo Box

w/ Coach Troy

8:00am – 9:00am
Combo Strength
w/ Coach Troy

10:00am – 10:45am
Combo Mobility

w/ Coach JD

12:30pm – 1:15pm
Combo Endure
w/ Coach Troy

4:30pm – 5:15pm
Combo Kids

w/ Coach JD

5:30pm – 6:15pm
Combo Kids

w/ Coach JD

5:30pm – 6:30pm
Combo Box

w/ Coach Troy

6:30pm – 7:30pm
Combo Kickboxing
w/ Coach JD

Thursday

7:00am – 8:00am
Combo Strength
w/ Coach Troy

9:00am – 10:00am
Combo Strength
w/ Coach JD

10:00am – 11:00am
Combo Box

w/ Coach Troy/JD

11:00am – 12:00pm
Combo Strength
w/ Coach Troy/JD

12:45pm – 1:30pm
Combo Endure

w/ Coach Troy

3:30pm – 4:30pm
Combo Athlete

w/ Coach Troy

5:30pm – 6:30pm
Combo Strength
w/ Coach Troy

6:30pm – 7:30pm
Combo Box

w/ Coach Troy

Friday

6:00am – 7:00am
Combo Strength
w/ Coach Troy

8:00am – 9:00am
Combo Box

w/ Coach Troy

10:00am – 11:00am
Combo Box

w/ Coach Troy

12:30pm – 1:15pm
Combo Endure

w/ Coach Troy

Saturday

7:30am – 8:30am
Combo Box

w/ Coach Troy

8:30am – 9:30pm
Combo Strength
w/ Coach Troy

9:30pm – 10:30pm
Combo Box
w/ Coach Troy

11:00pm – 12:00pm
Combo Box
w/ Coach Troy

HAPPY CUSTOMERS

“Unboxed is more than a gym, it’s a community, a family.  Alison and Troy will challenge you and encourage you.  They want you to succeed and will be there every step of the way.”

– Shannon H.
Client since November 2016.

“Troy encourages me to work outside my comfort zone. The staff is so accommodating and friendly. Everyone treats me as a member of the Unboxed family.”

– Renee M.
Member since September of 2016 and client of Troy’s for over four years.

“This year I decided to get back in shape, so I visited Unboxed and I am so glad I did!  I started September 15, 2016. I made my first goal by November 10, 2016 and reset a new one, and made that goal by December 15, 2016.”

– Allison N.
Member since Sept 2016

CONTACT US

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We will contact you to schedule your FREE fitness class & consultation.

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